In the MFIC Success Stories Section we'll be featuring profiles of average, everyday individuals who were able to put their willpower and determination to use to transform their physiques from weak and out of shape to lean, sculpted and healthy.

Each profile will include basic stats of the individual as well as a 10-part written interview outlining their journey to success and what methods they used to get there.

We hope that these stories will be inspirational and that they will motivate you to achieve similar results. We'll be constantly updating this section with more success stories, so make sure to check back often. If you have your own success story to share, we'd love to hear about it!



Current Success Stories
(Listed from newest to oldest)

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John Bartlett



Name: John Bartlett
Age: 45
Location: Scottsdale, AZ
Height: 5'9"
Weight Before/After: 240lbs. Before / 180lbs. After
Body Fat % Before/After: 30% Before / 4% After

Read More About John's Transformation

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Eyad H. Yehawi



Name: Dr. Eyad H. Yehyawi
Age: 31
Location: Iowa
Height: 5'10"
Weight Before/After: 205lbs. Before / 195lbs. After
Body Fat % Before/After: 16.5% Before / 4.5% After

Read More About Eyad's Transformation

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Charla Cormier



Name: Charla Cormier
Age: 35
Location: Bakersfield, Ca
Height: 5'5"
Weight Before/After: 170lbs. Before / 126lbs. After
Body Fat % Before/After: 30%+ Before / 16% After

Read More About Charla's Transformation

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Alex Silva



Name: Alex Silva
Age: 19
Location: College Park, MD
Height: 6'0"
Weight Before/After: 163lbs. Before / 192lbs. After

Read More About Alex's Transformation

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Jeff Schrier



Name: Jeff Schrier
Age: 42
Location: Tampa , FL
Height: 5'10.5"
Weight: 198lbs. Off Season / 155-160lbs. On Stage

Read More About Jeff's Transformation

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Tatyana Hristova



Name: Tatyana Hristova
Age: 35
Location: Salt Lake City, Utah
Height: 5'4"
Weight Before/After: 200lbs. Before / 125lbs. After / Currently 143lbs.
Body Fat % Before/After: 30% Before / 12% After / Currently 14%

Read More About Tatyana's Transformation

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Dennis Rowley



Name: Dennis W. Rowley
Age: 49
Location: Lake Havasu City, AZ
Height: 6'0
Weight Before/After: 240 / 170
Body Fat % Before/After: 38% / 10%

Read More About Dennis's Transformation

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Jason Foster



Name: Jason Foster   
Age: 28
Location: Clovis, NM
Height: 6'0"
Weight Before/After: 218lbs. Before / 182lbs. After
Body Fat % Before/After: 19% Before / 8% After

Read More About Jason's Transformation

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Christina Marie Borges



Name: Christina Marie Borges
Age: 25
Location: Brooklyn, CT
Height: 5'6"
Weight Before/After: 143lbs. Before /133lbs. After
Body Fat % Before/After: 21% Before / 16% After

Read More About Christina's Transformation

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Daniel Mak



Name: Daniel Mak
Age: 19
Location: Waterloo, Ontario, Canada
Height: 6'2"
Weight Before/After: 237lbs. Before / 187lbs. After / Bulked to 210lbs.
Body Fat % Before/After: 30%+ Before / 9% After

Read More About Daniel's Transformation

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Karston Bruner



Name: Karston Bruner
Age: 18
Location: San Diego, CA
Height: 5'9"
Weight Before/After: 94bs. Before / 164lbs. After
Body Fat % Before/After: 5% Before / 8% After

Read More About Karston's Transformation

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Ronn Merkley



Name: Ronn Merkley
Age: 23
Location: Mississauga, ON
Height: 5'6"
Weight Before/After: 210-220 lbs. Before / 145 lbs. After
Body Fat % Before/After: 20%+ Before / Approx. 6% After

Read More About Ronn's Transformation

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Maritza Rodriguez



Name: Maritza Rodriguez (aka deadlybaby)
Age: 29
Location: Maryland, USA
Height: 5'5"
Weight Before/After: 152lbs. Before / 122lbs. After (lowest weight was 109, however, that was too skinny and I needed to gain muscle)

Read More About Maritza's Transformation

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Mark Valenti



Name: Mark Valenti
Age: 41
Location: Georgia, USA
Height: 5'10"
Weight Before/After: 245lbs. Before / 211lbs. After
Body Fat % Before/After: 30%+ Before / Approx. 10% After

Read More About Mark's Transformation

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Taras Chavarha



Name: Taras Chavarha
Age: 17
Location: San Diego
Height: 5'7
Weight Before/After: 115lbs. Before / 165lbs. After

Read More About Taras's Transformation

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Kenny Miyasoto



Name: Kenny Miyasato
Age: 19
Location: Belleville, NJ
Height: 5'5"
Weight: 125 lbs.

Read More About Kenny's Transformation

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Cathleen Kronemer



Name: Cathleen Kronemer
Age: 47
Location: St. Louis, MO
Height: 5’ 4”
Weight Before/After: 96lbs. Before / 108lbs. After

Read More About Cathleen's Transformation

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Ian James McHugh



Name: Ian James McHugh
Age: 24
Location: San Diego, CA
Height: 5'5"
Weight Before/After: 220lbs. Before /170lbs. After
Body Fat % Before/After: 20% Before / 9% After

Read More About Ian's Transformation

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Wendy Sanacore



Name: Wendy Sanacore
Age: 27
Location: Buffalo, NY
Height: 5'9"
Weight Before / After : 151lbs. Before / 125lbs. After
Body Fat % Before / After: 32% Before / 12% After

Read More About Wendy's Transformation

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Kathryn Stewart



Name: Kathryn Stewart
Age: 41 
Location: Midwest
Height: 5'4"
Weight Before/After: Nearly 200lbs. Before / Competed at 115lbs. / Now 125lbs.
Body Fat % Before/After: Typically 14% / Compete at 7-8%

Read More About Kathryn's Transformation

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Aaron Bolton



Name: Aaron Bolton
Age: 17
Location: Essex, England
Height: 5'8"
Weight: 11.4 stone (158 pounds)

Read More About Aaron's Transformation

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Gert Louw



Name: Gert Louw
Age: 44
Location: South Africa
Height: 1.75m
Weight Before/After: 85kg Before / 77kg After
Body Fat % Before/After: 19% Before / 7% After

Read More About Gert's Transformation

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Jaime Filer



Name: Jaime Filer
Age: 21
Location: Toronto, Canada
Height: 5'7"
Weight Before/After: 100lbs. Before / 130lbs. After (stage weight)
Body Fat % Before/After: 4% Before / 15% After

Read More About Jaime's Transformation

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Michael Bambic



Name: Michael Bambic
Age: 40
Location: Phoenix, AZ
Height: 6'3"
Weight Before/After: 315lbs. Before / 230lbs. After
Body Fat % Before/After: 40%+ Before / 12% After

Read More About Michael's Transformation

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Shane Harvey



Name: Shane Harvey
Age: 19
Location: Wolverhampton UK
Height: 6'0"
Weight Before/After: 127lbs. Before / 174lbs. After

Read More About Shane's Transformation

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Wendy Noggle



Name: Wendy Noggle
Age: 33
Location: Colorado Springs, CO
Height: 5’1"
Weight Before/After: 130lbs. Before / 108lbs. After
Body Fat % Before/After: 24% Before / 14% After

Read More About Wendy's Transformation